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COACHING – Achieve a Better Health and Physique with Customized Diet, Training, and Supplementation.

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I create personalized diet, training, and supplement plans based on your blood test results, guiding you toward a healthier and improved body composition. With my support, you’ll effectively build muscle and burn fat.

YES, I work with men.
YES, I assist people who train recreationally for personal goals.
YES, I create plans for those who prefer home training.
NO, I will not offer you any performance-enhancing substances.

Even if you don’t have access to a gym, I can help you achieve healthy and strong body. For recreational athletes, a simple set of dumbbells or resistance bands at home is more than enough.

What does working with me look like?

Choose the best offer for you:

Diet

1 month
250
Personalized nutrition plan
Tailored to your preferences and goals
Four different one-day menu options
Includes one opportunity for a single modification

Diet

3 months
600
Personalized nutrition plan
Tailored to your preferences and goals
Four different one-day menu options
Includes one opportunity for a single modification

Training

1 month
250
Personalized training plan
Customized to your preferences and goals
Adapted to your fitness level
Focused on proper technique and safety

Training

3 months
600
Personalized training plan
Customized to your preferences and goals
Adapted to your fitness level
Focused on proper technique and safety

Full package

1 month
400
(93€/77£/100$)
Personalized nutrition plan
Individual training plan
Basic supplementation
Progress tracking
Beginners

Full package

3 months
1050
(242€/202£/262$)
Personalized nutrition plan
Individual training plan
Basic supplementation
Progress tracking
Beginners

Full package

1 month
450
(104€/87£/112$)
Personalized nutrition plan
Individual training plan
Advanced supplementation
Progress tracking
Advanced

Full package

3 months
1150
(265€/221£/287$)
Personalized nutrition plan
Individual training plan
Advanced supplementation
Progress tracking
Advanced

Are you interested in my offer and want to know more? Feel free to write